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T.R.A.M.
Breast Reconstruction Protocol 07
Physical Therapy - Rehabilitation
PRE-SURGERY
Initial Baseline Assessment
- Assess Spinal and Appendicular Range of Motion and Strength.
- Basic Cardio-Vascular assessment Balke Ware sub-max assessment
- Postural Assessment-Encourage symmetry and minimize upper quadrant retraction
Educational Component
- Explain Post-Operative Rehabilitation Program
- Encourage Home Based Assistance for ADL after surgery and establish Emotional Support Network
- Encourage/teach diaphragmatic breathing techniques
- Functional Training Education Provide instruction in techniques to limit trunk torque after surgery. Set appropriate limits for pushing, pulling and lifting. Teach transfers minimizing trunk saggital/rotational torque
Pre-Operative Exercises
- Initiate Pelvic Stabilization home exercises stressing Hamstrings, Gluteals, Obliques,
Hip abduction/adduction & Pelvic elevators
- General shoulder strengthening/flexibility program
POST-SURGERY
10 Days Or When Drains Are Removed
- Shoulder Girdle Assessment
- Start a program of gentle active and active-assisted mobilization of involved shoulder. Gradual full ROM is desired only after all upper quadrant drains are removed
- Progressive Ambulation - Encourage daily walking on level surfaces progressing toward further distances each day. Athletic shoes are recommended. Ascending and descending steps with supervision are encouraged when not fatigued
- Review of Dynamic Functional Postures
- All torquing of trunk should be limited-especially in a saggital plane with no stretching of trunk in extension past neutral. Axial rotation is to be limited to 20 degrees bilaterally
- Lymphedema Avoidance Education - Initiate prevention education program if there was lymph node surgery or radiation. Both video and written information will be provided
- Assess for low level abdominal compression after drains are removed
28 Days Post-Operatively
- Shoulder Girdle Assessment Full active Range of Motion is expected. Assess if scapular-thoracic muscles are tight or stretched. Initiate gentle upper extremity isometrics stressing anterior and posterior musculature
- Upper Extremity Volume Assessment If Lymphedema is a concern-Bilateral girth as well as volumetric assessment. Possible bio-impedance assessment
- Review of Dynamic Functional Postures - Continue to limit trunk extension to neutral and 20 degrees of axial rotation
- Begin Non-Weighted Hip Flexion & Abduction and trunk extension exercises.
Gentle daily 75% ROM exercises stressing isometric pelvic floor tightening. Stable pelvis is to be stressed
- Progressively Increasing Ambulation and Steps Pelvis must be dynamically stabilized
Five - Six Weeks Post-Operatively
- Begin Active Rehabilitation In PT office 2-3 times a week and daily home program
- Endurance Training -
Heart Rate Monitored stressing aerobic fitness
Sub 85% of age predicted maximal heart rate parameter.
- Strength Training of Trunk Saggital/Coronal/Rotational Planes within full available range of motion. - Manual strength grade of 4+/5 is desired
- Pelvic Stabilization Exercises stressing abdominals, gluteals and hamstrings
- Active and Passive stretching of trunk in all
planes - Gentle anterior chest wall stretching of the medial Pectoralis Major.
- Functional Training -
Return to Work preparation.
Ten - Twelve Weeks Post-Operatively
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Discharge from Regular Out-Patient Rehabilitation
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Home Program Consisting of Endurance and Pelvic Stabilization Exercises
- These should include resistance exercises to the trunk and both upper and lower proximal extremities. Regular gentle stretching of the trunk and upper extremities in all planes
FOLLOW UP AT THREE AND SIX MONTHS TO INSURE PROPER POSTURE AND PELVIC STABILITY
THIS PROTOCOL WILL VARY SOMEWHAT BASED ON THE WOMANS GENERAL BODY TYPE AND ANY RECOVERY COMPLICATIONS, HOWEVER SAGGITAL TRUNK RESISTANCE AND STRETCHING PAST NEUTRAL WILL NOT BE INITIATED UNTIL FIVE - SIX WEEKS AFTER SURGERY
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8080 Old York Road, Suite 208
· Elkins Park, PA 19027
215-782-8760
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